Abdominal Exercises

Callanetics Part 2: Abdominal Exercises

Callanetics Part 2: Abdominal Exercises

September 27, 2021
These abdominal exercises are not nearly as well known as they seem at first glance. It is important that you follow them exactly according to the instructions, then you will feel every movement of the abdominal muscle. The deeper the working muscles are located under the layer of fat, the less you will be ab…